How to cook blox

We use it to make our delicous Blox burgers and ready meals. It’s tasty, has incredible texture and makes plant based cooking easy.
BLOX is so versatile. It’s easy to mix with other ingredients and make tasty, healthy, meat-free meals. Blox burgers (100g and 40g minis) are tasty vegan burgers which go well with lots of flavourful sauces. They contain little fat (because a lot of fat is not good for health) and loose only 2% of their dry weight during cooking. So you don’t lose food that you paid for before it reaches your plate.

2. Can I mix BLOX with other ingredients? Sure!

BLOX is sold frozen in 250g portions. It tastes great on its own or you can easily mix with other ingredients.

Remove from the freezer and dethaw at room temperature. If you’re short on time, defrost in the microwave until soft and then mix with other ingredients. Cook all ingredients prior to serving.

3. Cook directly from frozen!

You can cook BLOX and Blox burger directly from frozen. Before putting in the saucepan, oven or grill, first add oil to both sides to get the best results. (Because BLOX is made from vegetables the hot temperatures can dehydrate it. So first coating with a little oil can help lock in more flavour and texture).

Cooking time:

• Frying pan: approximately 3.5 minutes, adding a little oil to the pan prior to cooking, Hob Setting 7/ 180º.
• On the grill: approximately 4-5 minutos. Grill mark and microwave: This is a quick way to get a perfectly grilled burger in less time. First, mark both sides of your burger on the grill, then finish cooking for around 30 seconds on the high setting in the microwave.
• Oven cooking: 5-6 minutos at 160º C.

It’s not meat!

There are 75 grams of fresh vegetables that go into making each 100 gram serving of BLOX. BLOX is low in fat and 0 cholesterol, high in sustainable plant protein and fibre, is less than 150g calories per serving and contains nutrients. 100% Plant based and vegan certified. It’s definitely not meat.

Good for you. Good for the planet.

1.take your blox burger out of the freezer

If you want to cook in a pan go to step 2. If you want to grill, it’s important to let it rest for a few minutes before grilling. This will ensure an optimal cooking point and an unrivalled taste.

2. apply oil to both sides and cook (in a pan for 3.5 mins; or on the grill for approx 4 mins)

We recommend using an extra virgin olive oil and applying it on both sides of the vegetable burger. This will prevent blox from drying, neither will it stick to the grill.

To cook Blox burger you can mark both sides of the burger on the grill. Why not take the opportunity to melt some cheese on top during cooking!

3. prepare the bread base and assemble the blox burger.

In our demonstration burger we use lettuce and tomato to prepare the base of the bread. Do the same or put your favorite ingredients.

On top of the bread base put your Blox burger, onion and your favorite sauce. Remember that you can use the ingredients you like the most.

4. enjoy blox and save lives.

Now all you have left is to enjoy your Blox burger with the conviction that it is healthy, sustainable and that you are helping to save the planet.